Confidence, ability to manage emotions, self-motivation, use of imagery, and the ability to focus. Those are some of the qualities associated with psychologically strong athletes.

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As a coach, where do your responsibilities end?

Do you, for example, adhere to that line in your organization’s mission statement about teaching life-lessons? You know, the core value every youth sports organization lists as a priority but seems to forget on the weekend when the score is 1-1. [Read more…]