Let’s Talk About ACLs – Part Two

January 4, 2018 by Tim Nash

If you missed the first post in this series, click here. 

I coach girls soccer. The girls I am currently coaching are between 13 and 15, so the following sentence from a study by the Journal of the American Medical Association (JAMA) certainly caught my eye.

[Read more…]

Filed Under: Athletic Performance, Data Tracking, Injury Prevention, Sports Performance, Strength Training

Two Simple Things That Can Help Prevent ACL Injuries In Female Athletes

January 3, 2018 by Tim Nash

I coach girls soccer. The girls I am currently coaching are between 13 and 15, so the following sentence from a study by the Journal of the American Medical Association (JAMA) certainly caught my eye.

The study found that “Among teenage athletes, the rate of ACL tears is rising, with the sharpest increase seen in females aged 13-17 who, over the last 13 years, have experienced a 59 percent increase in the number of required reconstruction procedures.”

[Read more…]

Filed Under: Injury Prevention, Soccer

Let’s Talk About ACLs

December 28, 2017 by Tim Nash

You’re standing over an injured player and she says, “I heard a pop.” You immediately think: ACL.

Let’s talk about ways to avoid that.

Knee injuries are certainly not new to sports, especially ACL injuries. But a study published in the Journal of the American Medical Association (JAMA) says they are more frequent than ever.

[Read more…]

Filed Under: Athletic Performance, Coaching, Injury Prevention, Recovery, Strength Training

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