One of DRIVN’s more popular features is the Trackers, which provides coaches and athletes a way to monitor, record and chart data to help maximize performance.
Are a couple of the team’s athletes more fatigued than the others? Is muscle soreness an issue within the team? Is the stress level higher at one point in the season than others? It’s easy to understand how those factors can be important to the performance of an individual or team.
But what about sleep? The amount of sleep your players are getting is also measured through DRIVN’s trackers. Is sleep really that important? [Read more…]