Preventing Fatigue With Data Tracking

June 29, 2017 by Tim Nash

Fatigue is a hot topic among coaches these days. Coaches are beginning to understand how fatigue impacts their players and their team’s performance. Countless studies have been done to educate coaches about the importance of rest, freshness and recovery.

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Filed Under: Athlete Development, Athletic Performance, Data Science, Elite Sports Teams, Fitness, Mobile Coaching, RPE, Sports Performance, Strength Training

Coach, Are You Listening?

June 27, 2017 by Tim Nash

Listening is an art form, and it may be quickly becoming a lost art.

In today’s culture, finding someone to blame, shifting responsibility, making excuses and arguing in general seem to be required skills. Winning an argument is more important to some that accepting responsibility and learning from it. We tend to listen in order to prepare ourselves to get the best of whoever is talking to us.

Simply put people tend to listen to respond, not to understand.

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Filed Under: Athlete Development, Effective Communication, Listening, Mobile Coaching, Team Communication

The Key To Effectively Communicating With Your Team

May 25, 2017 by Tim Nash

We hear the complaint more and more frequently in various forms. But most of the time, it starts with “Kids these days …”

The complaint revolves around teenagers – and sometimes covers an entire generation – and their phones. “Their heads are buried in the phones” … “They don’t know how to interact with people” … “They have no social skills.”

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Filed Under: Effective Communication, Mobile Coaching, Team Chemistry, Team Communication

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