The Next Step In Goal Setting

September 14, 2017 by Tim Nash

Tom Landry, the Hall of Fame football coach for the Dallas Cowboys, won 250 NFL games in 29 years, and his teams had winning records for 20 straight seasons.

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Filed Under: Athlete Development, Effective Communication, Goal Setting, Mobile Coaching, Team Chemistry, Team Communication

Why You Don’t Need That Peak Performance Calendar Anymore

August 31, 2017 by Tim Nash

There is a point somewhere in your season where you hope your team is at its best. It might be the playoffs, a major tournament, or a game with a major rival.

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Filed Under: Athlete Development, Athletic Performance, Data Science, Elite Sports Teams, Mobile Coaching, RPE, Sports Performance, Strength Training

Data Tracking: Not Just For Coaches

August 24, 2017 by Tim Nash

The latest consensus in the debate about kids playing multiple sports seems to be trending toward it being a good idea.

It’s quite common to see young athletes – especially at the middle and high school ages – playing more than one sport in the same season. They play a school sport after school and rush to their club practice at night.

We are not going to add to the debate here and contribute our opinions on whether it is good or bad, right or wrong. Instead, we want to talk about the inevitable consequences – issues arising from overuse.

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Filed Under: Athlete Development, Athletic Performance, Data Science, Elite Sports Teams, Fitness, Mobile Coaching, RPE, Soccer, Sports Performance, Strength Training, training

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